MOOK YAN JONG TWO ARMS LESSON 30
Wing Chun Wooden Dummy: Complete Series + Zoom
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Educational, Short Films, Special Interest, Sports, PG-13, 22-Nov-2023
Creative Expression & Core Practice Principles – Final Reflections in Wooden Dummy Training
In the final lesson of this Wing Chun Wooden Dummy Training Series, we return to the fundamentals—this time, not just to review, but to build a new drill that reflects everything you've developed. The emphasis is on understanding the core requirements of proper dummy practice and how they support creative expression in the art of Wing Chun.
🥋 Key Focus Areas:
• Applying the foundational principles to design your own drill
• Revisiting the basic requirements of structure, connection, and contact sensitivity
• Encouraging creative freedom while remaining rooted in classical technique
🔍 Deeper Meaning & Long-Term Value:
One of the primary goals of this series has been to help you become free and expressive in your Wing Chun—not just repeating form, but internalizing and adapting it. The knowledge, tactile awareness, and structural refinement developed throughout these lessons form a priceless foundation for higher-level application.
This lesson also serves as a reminder that by respecting and caring for another person’s art as your own, you mysteriously enrich your own. This mindset not only sharpens your technique but deepens your understanding of Wing Chun as a living, evolving art.
Up Next in Wing Chun Wooden Dummy: Complete Series + Zoom
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MOOK YAN JONG TWO ARMS LESSON 29
Palm Strike Integration & Tactile Diversity – Building Power Through Precision
Lesson 29 serves as a direct extension of Lesson 21, following the same foundational structure but replacing Fook Sau with Jut Sau. This subtle yet impactful change alters the tactile dynamics of the drill, offering a...
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MOOK YAN JONG TWO ARMS LESSON 28
Lesson 28: Palm Strike Integration & Wrapping Power – Advancing Coordination in Wooden Dummy Training
Lesson 28 builds upon the concepts introduced in Lesson 20, taking the drill to the next level by integrating palm attacksinto the flow. This lesson emphasizes high-level coordination, contact c...
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MOOK YAN JONG TWO ARMS LESSON 27
Extended Double Tan Sau & Double Man Sau Cycle – Pressure Control with Palm Integration
In Lesson 27, we combine two key drills from Lesson 26 into a long-form, flowing sequence that expands on a core section of the Wing Chun wooden dummy form. This advanced cycle develops symmetrical arm coordi...
