Extended Double Tan Sau & Double Man Sau Cycle – Pressure Control with Palm Integration

In Lesson 27, we combine two key drills from Lesson 26 into a long-form, flowing sequence that expands on a core section of the Wing Chun wooden dummy form. This advanced cycle develops symmetrical arm coordination, continuous pressure control, and enhanced tactile sensitivity.
🥋 What You’ll Practice:
• Linking Double Tan Sau and Double Man Sau into a single, seamless drill
• Performing the same technique with both arms simultaneously, issuing force in one direction
• Exploring the dynamic contrast between:
o Outward spreading force
o Inward squeezing force
• Applying upper and lower lying palm techniques within the cycle to enhance flow and striking variation
🔍 Training Emphasis:
This lesson challenges you to:
• Maintain constant structural integrity and contact
• Refine your ability to issue, absorb, and redirect pressure
• Integrate upper and lower palm strikes into transitions without breaking flow
• Deepen wrist control, angle management, and force precision over time
By uniting these drills into one continuous motion, this lesson reinforces real-time adaptability and helps you build fluid, connected striking ability in close-range contact scenarios.
Perfect for intermediate to advanced Wing Chun students, this training helps bridge static form and functional application, while sharpening essential elements like timing, palm structure, and dynamic energy control.