MOOK YAN JONG TWO ARMS LESSON 25
Wing Chun Wooden Dummy: Complete Series + Zoom
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Educational, Short Films, Special Interest, Sports, PG-13, 20-Nov-2023
Double Tan Sau Transitions, Jut Sau, and Palm Strike – Tactile Density & Flow
In Lesson 25, we continue building from the Bong Sau–Tan Sau rolling cycle, transitioning into Double Tan Sau, followed by a seamless flow into Jut Sau and a palm attack. This progression sharpens your ability to move with structure, responsiveness, and intent—all while deepening your tactile connection.
🥋 What You’ll Learn:
• Transitioning from rolling cycle into Double Tan Sau
• Executing a smooth transfer into Jut Sau and forward palm strike
• Practicing a unique method of depositing Double Tan Sau after delivering an upper lying palm
🔍 Training Emphasis: Tactile Density & Wrist Control
Each new lesson continues to increase tactile density, challenging your ability to interpret and respond through wrist and palm interplay. By focusing on continuous contact and structured transitions, you’ll strengthen:
• Wrist maneuverability under pressure
• Force redirection and control through the palms
• Simultaneous attack and defense in close-range contact
This lesson enhances your ability to move from defensive structures to attacking opportunities with precision, while maintaining energy flow and spatial awareness—hallmarks of high-level Wing Chun wooden dummy training.
Up Next in Wing Chun Wooden Dummy: Complete Series + Zoom
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MOOK YAN JONG TWO ARMS LESSON 24
Huen Sau to Jut Sau & Tok Sau Transitions – Maintaining Connection in Wing Chun Dummy Practice
In Lesson 24, we explore advanced transitions starting from Double Tan Sau (outside position) into a flowing sequence of Huen Sau, Jut Sau, and Tok Sau—with the Tok Sau hand continuing into a lower pal...
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MOOK YAN JONG TWO ARMS LESSON 23
Constant Attacking Motion with Upper Lying Palm – Wing Chun Wooden Dummy Training
In Lesson 23, we introduce the concept of continuous palm striking using the upper lying palm within the rolling cycle. This marks a shift toward a more aggressive, forward-driven approach in your Wing Chun wooden ...
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MOOK YAN JONG TWO ARMS LESSON 22
Integrating Po Pai Attack and Palm Layering in Wing Chun Wooden Dummy Training
In Lesson 22, we introduce the powerful Po Pai (double palm strike) attack within the rolling cycle of Bong Sau and Tan Sau. This lesson expands your understanding of palm usage and introduces new layering concepts th...
