WOODEN DUMMY FORM LESSON 4-TRAINING
Wing Chun Wooden Dummy: Complete Series + Zoom
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Educational, Short Films, Special Interest, Sports, PG-13, 01-Aug-2024
This video lesson contains five different drills derived from the techniques listed above. You are encouraged to observe carefully and design your own Wing Chun wooden dummy training schedule based on what is demonstrated. Engaging in this type of visual training is critical to developing your skills.
There are two key ways to elevate your Wing Chun practice: first, by observing someone else perform the techniques (in this case, your instructor), and second, by engaging in the physical training yourself. By combining observation and hands-on practice, you build tactile sensitivity, movement understanding, and the confidence needed for real-world application.
Additionally, an important point to remember during practice is the creation of space for the execution of techniques. We should never be static — always making small steps or subtle turns to maintain flow, positioning, and energy direction.
This Wing Chun video lesson is an important step in helping you learn Wing Chun online, combining technical insight with functional application for serious martial arts development.
Up Next in Wing Chun Wooden Dummy: Complete Series + Zoom
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WOODEN DUMMY FORM LESSON 4-DRILLS
In this lesson, we dive deeper into the techniques introduced previously, with detailed focus on:
• Kwun Sau
• Pak Sau and cutting hand under the dummy arm
• Man Sau with throat-cutting hand
• Stamping foot
• High and low Gaun Sau
A key emphasis in this section is maintaining constant stickiness ... -
WOODEN DUMMY FORM LESSON 4
Sticky Hands and Cutting Energy
In Lesson 4, we focus on a unique approach to the wooden dummy that emphasizes constant connection and tactile sensitivity. Techniques drilled include:
• Kwun Sau
• Pak Sau and cutting hand under the dummy arm
• Man Sau with throat cutting hand
• Stamping foot
• H... -
WOODEN DUMMY FORM LESSON 3-TRAINING
This video lesson is focused entirely on performing the drills explained in the previous two lessons. You are encouraged to observe carefully and design your own Wing Chun wooden dummy training schedule based on what you see demonstrated. Engaging in this type of visual training is critical to de...
