WOODEN DUMMY FORM LESSON 4
Wing Chun Wooden Dummy: Complete Series + Zoom
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Educational, Short Films, Special Interest, Sports, PG-13, 01-Aug-2024
Sticky Hands and Cutting Energy
In Lesson 4, we focus on a unique approach to the wooden dummy that emphasizes constant connection and tactile sensitivity. Techniques drilled include:
• Kwun Sau
• Pak Sau and cutting hand under the dummy arm
• Man Sau with throat cutting hand
• Stamping foot
• High and low Gaun Sau
Unlike many other lineages, this section is performed with continuous stickiness—there’s no disengaging from the dummy arms or slamming back into them. Each technique flows smoothly while maintaining close contact, training you to apply pressure, redirect force, and maintain control through every movement.
Up Next in Wing Chun Wooden Dummy: Complete Series + Zoom
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WOODEN DUMMY FORM LESSON 3-TRAINING
This video lesson is focused entirely on performing the drills explained in the previous two lessons. You are encouraged to observe carefully and design your own Wing Chun wooden dummy training schedule based on what you see demonstrated. Engaging in this type of visual training is critical to de...
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WOODEN DUMMY FORM LESSON 3-DRILL
In this lesson, we continue from the previous section with a deeper breakdown of subtle yet critical details from the Wing Chun wooden dummy form. The goal is to ensure your training is fluid and dynamic, not mechanical or lifeless. Each technique within the form is seen as a central element—like...
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WOODEN DUMMY FORM LESSON 3-DRILLS
The techniques that will be explained and drilled on the Wing Chun wooden dummy include:
Pak Sao and Wu Sao (presented in a unique and never-before-seen explanation within the Wing Chun world)
Biu Tze (throat cutting hand) and Wu Sao
Jut Sao and Lower Lying PalmIn this section of the Wing Chun ...
