WOODEN DUMMY FORM LESSON 4-DRILLS
Wing Chun Wooden Dummy: Complete Series + Zoom
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Educational, Short Films, Special Interest, Sports, PG-13, 01-Aug-2024
In this lesson, we dive deeper into the techniques introduced previously, with detailed focus on:
• Kwun Sau
• Pak Sau and cutting hand under the dummy arm
• Man Sau with throat-cutting hand
• Stamping foot
• High and low Gaun Sau
A key emphasis in this section is maintaining constant stickiness with the dummy arms during transitions. This is a vital skill that demands our full attention throughout practice.
Another important concept is creating the necessary space for each technique. We should never remain static — always making small steps or subtle turns to adjust and flow with the movements. This dynamic approach ensures proper positioning and energy flow as we work through each drill.
Up Next in Wing Chun Wooden Dummy: Complete Series + Zoom
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WOODEN DUMMY FORM LESSON 4
Sticky Hands and Cutting Energy
In Lesson 4, we focus on a unique approach to the wooden dummy that emphasizes constant connection and tactile sensitivity. Techniques drilled include:
• Kwun Sau
• Pak Sau and cutting hand under the dummy arm
• Man Sau with throat cutting hand
• Stamping foot
• H... -
WOODEN DUMMY FORM LESSON 3-TRAINING
This video lesson is focused entirely on performing the drills explained in the previous two lessons. You are encouraged to observe carefully and design your own Wing Chun wooden dummy training schedule based on what you see demonstrated. Engaging in this type of visual training is critical to de...
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WOODEN DUMMY FORM LESSON 3-DRILL
In this lesson, we continue from the previous section with a deeper breakdown of subtle yet critical details from the Wing Chun wooden dummy form. The goal is to ensure your training is fluid and dynamic, not mechanical or lifeless. Each technique within the form is seen as a central element—like...
