MOOK YAN JONG SINGLE ARM LESSON 10
Wing Chun Wooden Dummy: Complete Series + Zoom
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Educational, Short Films, Special Interest, Sports, PG-13, 14-Nov-2023
Blending Bong Sau, Tan Sau, and Pak Sau with Dynamic Wu Sau Transitions
In Lesson 10 of our Wing Chun Single Arm Wooden Dummy Series, we take a major step forward by integrating Bong Sau, Tan Sau, and Pak Sau into one continuous, flowing movement—enhanced by coordinated lateral stepping and turning.
This lesson emphasizes fluid transitions, allowing you to connect these fundamental Wing Chun techniques without interruption. At the heart of this integration is the role of Wu Sau—not as a fixed guard, but as a dynamic bridge between Tan Sau and other techniques.
Key Concepts Covered:
• Blending Bong Sau, Tan Sau, and Pak Sau seamlessly
• Understanding Wu Sau as a transitional movement, not just a static position
• Applying lateral stepping and body turning for close-quarters adaptability
• The power of micro-adjustments in fluid technique execution
By rethinking Wu Sau as a moving connector, you'll gain greater fluidity, mobility, and precision in your wooden dummy practice—especially in close-range combat scenarios.
This lesson reinforces the importance of small yet powerful adjustments that make a massive difference in real-world application.
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