MOOK YAN JONG TWO ARMS LESSON 17
Wing Chun Wooden Dummy: Complete Series + Zoom
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Educational, Short Films, Special Interest, Sports, PG-13, 16-Nov-2023
Tactile-Manipulative Sensitivity in Bong Sau and Double Tan Sau – Wing Chun Wooden Dummy Drill
In this lesson, we deepen our tactile-manipulative sense through the rolling cycle of Bong Sau, Tan Sau, and double Tan Sau. This Wing Chun wooden dummy drill enhances your ability to coordinate wrist and palm pressure, building internal awareness of how force is issued and controlled.
Understanding the Drill Setup
In this exercise:
• One Tan Sau is placed outside the dummy arm.
• The other Tan Sau is positioned inside the dummy arm.
This creates a contrasting tactile environment on each side, offering a dynamic way to develop wrist sensitivity and force control in real time. It challenges your ability to differentiate and adapt to subtle changes in pressure, angle, and energy flow.
Hidden Power: Offensive Potential in Defensive Motions
Although this drill may appear defensive, it holds a hidden offensive quality. The force you apply during Tan Sau and Bong Sau is not passive—it's the same structure and intention that can be used in attacking motions.
What prevents most practitioners from sensing this dual nature at first is the lack of tactile perception. As your sensitivity improves, you'll begin to recognize how deflection and redirection can instantly transform into forceful, controlled strikes.
Key Takeaway
Every contact with the dummy is an opportunity to cultivate both awareness and intention. As your tactile ability develops, so does your ability to read and respond to force, seamlessly shifting from defense to offense through refined wrist engagement.
Up Next in Wing Chun Wooden Dummy: Complete Series + Zoom
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MOOK YAN JONG TWO ARMS LESSON 15
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MOOK YAN JONG TWO ARMS LESSON 14
Two Arm Drills – Lesson Overview
In this first Two Arm Drill lesson, we focus on practicing the movement patterns using both arms in continuous contact with the Wooden Dummy arms. This training builds directly on the foundation established in the One Arm Drills, applying the same core principles...